Outdoor Meditation

Are you ready to dive deep inside to mindfully live your best life? Unlock limiting beliefs, manage your monkey mind and tap into your inner resources to keep expanding and reaching your potential.


Mindfulness Coaching Program
1 to 1 Online Coaching
3 month program

Create more momentum and progress in the next 3 months as you claim your authenticity, authority and purpose to transform your relationships, career and lifestyle. 

What you can expect from working with me?

- An accountability partner that has your back through highs and lows.

- Specific steps to help you work through obstacles in your way.

- Spiritual support to harness your intuition, wisdom, and.

- Mindset tools that empower you and elevate you to the next level.

- Processes to change old habitual patterns that have been hindering you.

- Mindfulness techniques to really show up and enjoy your life.  

If you are ready to harness the full capabilities of your mind, body and spirit then I look forward to working with you!

Get in touch to arrange a free chat to determine if this program is for you!

Yoga at Home
“The best way to capture moments is to pay attention.
This is how we cultivate mindfulness."
Jon Kabat-Zinn
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© 2020 Aleni Matsas. All rights reserved. ABN 43 475 261 157