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MINDFULNESS COACHING

ELEVATE YOUR CAREER, RELATIONSHIPS AND LIFESTYLE.
MINDFULNESS COACHING
Private 1 to 1 
Minimum package is 4 x 1 hour
Are you ready to elevate yourself to the next level that embodies your mind, body and spirit? You want to create changes in your life, manage stress, find balance between your passion and goals, and you want to enjoy more of your life and potential.
Get in touch to schedule a suitable time to get you started.

MINDFULNESS COACHING

Mindfulness Coaching is my premium package, that offers you access to everything I teach and share in one the place.

I will meet you wherever you presently are in the roadmap of your life and address any issues you are experiencing in your day to day life. Together we can deconstruct old patterns, negative loops, and stresses that are in your way to create new pathways for you to elevate your career, relationships and lifestyle in a way that feels natural and nurturing.

What you can expect:

  • Support to maintain momentum and stay accountable for what you want,

  • Self awareness to manage negative loops and limitations keeping you stuck,

  • Practical steps and tools that you can apply instantly and are easy to use,

  • Restore balance so you feel more fulfilled in your day to day life,

  • Reduce stress and manage your emotions to stay focused on your heartfelt desires, 

  • Be heard and feel seen, while opening yourself up to expand your possibilities and perspective.

How to Book:
Send me an email and we can arrange a suitable time to get you started.

Appointments are available online via Zoom.

“The best way to capture moments is to pay attention.
This is how we cultivate mindfulness."
Jon Kabat-Zinn
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© 2020 Aleni Matsas. All rights reserved. ABN 43 475 261 157

MINDFULNESS COACH - MEDITATION - KUNDALINI YOGA - ASTROLOGY - SPIRITUAL MENTOR