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MEDITATION HEALING CIRCLE

A monthly online experience to feel calm, connected and clear for you to enjoy the journey of being human.

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Meditate with me

Join me and other like minded humans in this soulful journey to feel more inner calm, better balance and connection with yourself.  

 

Experience deep relaxation, self-exploration and self healing through a combination of:

  • Meditation (using a variety of techniques)

  • Kundalini Yoga (using mantra, movement & breathwork)

  • Mindful Intentions

  • Energetic Healing Transmissions 

  • Community Sharing Circle

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Imagine each month you gathered online with like minded souls to feel more aligned, connected and calm;
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You give yourself permission to make space so that you can step away from the noise and connect with yourself

You experience a variety of soulful meditation practices so that you feel more calm, grounded and connected.

 

You experience Kundalini Yoga to shift stagnate and stuck energy in your body so that you feel lighter, freer and calmer.

You have more clarity on how to carry forward your intentions, dreams and visions for your future.

You can use your breath as the vessel for directing your energy, restoring inner calm and grounding.

You are listening to your inner guidance system and intuition instead of your inner critic 

 

You feel more acceptance, joy and gratitude in your daily life.

FEEL CALMER & CONNECTED
Meditation Healing Circle

JOIN THE WAITLIST TO BE NOTIFIED WHEN DOORS OPEN AGAIN 

MEDITATION HEALING CIRCLE IS AN ONLINE MONTHLY EXPERIENCE.

YOU WILL HAVE 21 DAYS ACCESS TO RECORDINGS FOR REPLAY AND CATCH UP IF YOU CAN'T JOIN LIVE.

Maria, Consultant

I used to think the benefit of meditation was inner peace... the different types of meditations, evoked different emotions for me, including self-awareness, self-love, calm, clarity of mind, happiness, and more. I had no idea there were so many different ways to meditate - even while drawing or eating! I always left the class with a lasting feeling of happiness and a sense of calm, ready to face our busy world again. Thank you Aleni, for teaching me the various practises and benefits of meditation. 

Namaste xxx

Anna, Creative Entrepreneur

In the last few years working with Aleni I have learned so much about what mindfulness means to me, personally, and how to lead a more present and intentional life.

 

The practical techniques and rituals that she shares have helped me to manage stress and anxiety in my everyday in a graceful and elegant way but also gave me the courage and confidence to pursue my dreams. Integrating all the different sides of you into a one whole woman is a lifetime journey but Aleni is always there cheering me along the way and nudging me gently.

 

I am leading my happiest life and she is a big contributor in making that happen for me.

 

From the bottom of my heart, thank you!