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1:1 COACHING

Are you ready to dive deep inside to remove limiting beliefs and make friends with your mind, body and spirit so you can fully unleash your heartfelt visions with ease?  

1:1 Mindfulness Coaching Program

3 month program 

Live Zoom sessions  

What you can expect from working with me?

- An accountability partner that has your back through highs and lows.

- Specific steps to help you work through obstacles in your way.

- Spiritual support to harness your intuition, wisdom, and emotions.

- Mindset tools that empower you and elevate you to the next level.

- Processes to change old habitual patterns that have been hindering you.

- Set specific goals and get support to maintain your focus and momentum. 

If you are ready to harness the full capabilities of your mind, body and spirit then I look forward to working with you!

Get in touch to arrange a free chat to determine if this program is for you!

“The best way to capture moments is to pay attention.
This is how we cultivate mindfulness."
Jon Kabat-Zinn
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© 2020 Aleni Matsas. All rights reserved. ABN 43 475 261 157

ASTROLOGER - COACH - KUNDALINI YOGA AND MEDITATION TEACHER